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I’ve been lucky enough with my job as a yoga instructor to be constantly jetting off to hold retreats in Bali or workshops in Costa Rica, I’ve become something of an expert on eco-friendly travel yoga mats. Trust me, I’ve tried them all – from the flimsy ones that feel like you’re practicing on a […]
Eco-Friendly Travel Yoga Mats – The Best 6 Mats for Yogis on the Go Read More »
Ever tried holding a Warrior II pose in a hot yoga class, only to feel your feet slowly slipping out from under you like you’re in some bizarre slow-motion ice-skating routine? Yeah, I’ve been myself, don’t stress. As a yoga instructor who spends a good portion of my day in hot, sweaty classes, I learned
Best 5 Eco-Friendly Hot Yoga Mats – Find Out More Now! Read More »
Are you a yogi who’s concerned about the environment? Have you ever wondered what eco-friendly yoga mat materials actually are? You’re not alone! More and more people are realizing that their yoga practice should be as kind to the planet as it is to their bodies. But with so many options out there, how do
5 Best Eco-Friendly Yoga Mat Materials: Ultimate Guide for 2024 Read More »
Ah, the great yoga mat debate! So it’s cork vs rubber yoga mats and I’ll give you my honest opinion. As someone who’s spent more time on yoga mats than I have on my own couch, I’ve seen trends come and go faster than you can say “namaste.” But lately, there’s been a real buzz
Cork Yoga Mats vs. Natural Rubber – Which is More Sustainable? Read More »
Ah, the great outdoors! There’s something magical about unrolling your yoga mat on a lush green lawn, feeling the grass beneath your feet, and breathing in the fresh air. As an avid yogi who’s tried just about every surface imaginable, I can tell you that practicing on grass is a game-changer. But let’s face it,
Best Yoga Mats for Outdoor Practice on Grass Read More »
Picture this: I’m standing at the front of my busy yoga studio, watching a sea of colorful mats unrolling before me. After a decade of teaching, I’ve witnessed more yoga mats than I can count make their debut and graceful exit. From the pristine, straight-from-the-store mats that squeak with every downward dog, to the well-loved,
How to Dispose of Your Old Yoga Mat Responsibly Read More »
In 2024, we all need a helping hand choosing sustainable yoga mat because so many options can make it confusing! Unrolling your yoga mat should be the start of a journey towards inner peace and physical well-being, not a source of environmental guilt. As more yogis embrace eco-conscious living, the choice of mat has become
How to Choose a Sustainable Yoga Mat: A Beginner’s Guide Read More »
Hey people! I’ve got to tell you, jute yoga mats are the real deal when it comes to eco-friendly options. They’re like the superhero of the yoga world – saving the planet one downward dog at a time! What’s so Good About Jute? Alright, so Jute is basically the Clark Kent of materials – unassuming
3 Best Jute Yoga Mats for Eco-Friendly Exercise in 2024 Read More »
Are you ready to take your yoga practice to new heights? Look no further than the humble yoga mat! Choosing the right yoga mat can be overwhelming. Our team’s put together the 19 best yoga mats on the market based on our in-depth, multi-point testing methodology. We specifically rate and personally test products for the factors
19 Best Yoga Mats of 2024, Expert Tested and Reviewed Read More »
So, ‘Are yoga mats HSA eligible?’ The short answer is yes if you get a letter from your doctor to say that it’s a medical necessity. Over my many years of instructing yoga classes, I’ve often been asked about the ins and outs of yoga therapy and wellness expenses. One common question that comes up
Get the Insider Scoop – Are Yoga Mats HSA Eligible? Read More »
As yoga instructor for many years, I’ve spent countless hours on the mat. One day I was working at the studio and I wondered ‘Are Yoga Mats Recyclable?” I fully understand the bond we create with our trusty support partner (yoga mat lol). But what happens when it’s time to say goodbye to our much
Are Yoga Mats Recyclable? How to Recycle or Reuse Your Old Yoga Mats Read More »
Do you have an allergy to latex? We will give you all the info on the latex free yoga mats!
Yoga Mats Without Latex – Unlock Your Eco-Friendly Zone Now! Read More »
The short answer is no, you can’t use a yoga mat as a sleeping pad. Find out why!
The Great Debate: Yoga Mat vs Sleeping Pads – Your Guide to Outdoor Comfort! Read More »
Yoga isn’t just about striking poses; it’s about syncing mind and body, a practice that’s truly transformed my life. But let’s get real – I wasn’t always a yoga enthusiast. It took some resistance and a lot of trial and error before I made it a daily habit. And believe me, for the longest time,
Breathe Easy, Your Journey to Yoga Mats Without Chemicals Unveiled! Read More »
Interested in delving into the world of Vegan Yoga Mats? I recently found myself captivated by the Netflix series ‘You Are What You Eat: A Twin Experiment‘. It really got me thinking about the differences in outcomes for people following a vegan diet versus those on a standard healthy diet. While I’m not quite ready
Vegan Yoga Mats – Unlock Tranquility on the Ultimate Eco-Mats! Read More »
I personally love buying and supporting local suppliers – so it makes sense to look at yoga mats made in the USA! A quality yoga mat transcends being a mere accessory; it becomes a much loved companion in our journey of self-discovery and physical well-being. As the popularity of yoga grows, so does the demand
Explore the Top Yoga Mats Made in USA Now! Read More »
Pranayama is a Sanskrit word, which means ‘extension of the breath’ or ‘control of the life force’. It means knowingly controlling your breathing, sometimes this is done before meditation and is almost always used during asanas(poses). Rooted in the philosophy of yoga, pranayama is more than just a breathing technique, it’s the path to improved
The Secret Power of Breath – Pranayama Benefits – Elevate Your Life Now! Read More »
Have you heard of wall yoga? I hadn’t so I decided it’s high time we find out more! Over time yoga practitioners have developed many different styles and techniques to improve their practice and deepen the experience. One of the latest innovations to hit yoga is Wall Yoga, which uses a wall to get support
Wall Yoga’s Mind-Blowing Benefits for Ultimate Fitness and Well-Being! Read More »
If you’ve never been to a yoga class at a studio before there’s some things that it’s important to bring with you to make sure you’re prepared. My first recommendation is to call the studio and find out what do they provide and what should you bring. Often the studio’s I’ve been to provide yoga
Ready, Set, Yoga! The Ultimate Checklist: What to Bring to a Yoga Class Read More »
Have you been struggling to make a yoga habit in your life? I find that once I’m in my daily routines it’s pretty hard to break out of them. I don’t always like all these habits (even though I know it makes life run smoother) because it makes me feel like I’m turning into an
How to Make Your Yoga Habit An Everyday Bliss with These 7 Tricks! Read More »
Half Moon Yoga Pose, also known as Ardha Chandrasana, is a standing yoga pose that needs balance and strength. It can be quite a challenging pose that can be performed by people of all levels. I’ll give you all there is to know about how you get into the Half Moon Yoga Pose, all the
How To Do Half Moon Yoga Pose and The Benefits! Read More »
Join us on an enquiry to uncover the secrets of Vedic Meditation and its transformative power. We’re here to provide you with a comprehensive roadmap for your meditation journey. Table of Contents Introduction The Art of Inner Stillness In our fast-paced world, finding moments of serenity is a challenge we all face. Vedic Meditation offers
Everything You Need to Know About Vedic Meditation! Read More »
Are you keen to find out more about Puppy Yoga? In the ever-changing world of health and wellness, a new trend has taken our fancy, bringing together two seemingly unrelated worlds: yoga and puppies. Just imagine yourself on a yoga mat, surrounded by fluffy little furballs, their playful energy bringing you a sense of happiness
The Bark-tastic Guide to the Inner Workings of Puppy Yoga! Puppy Love on the Mat Read More »
Welcome, my fellow seekers of flexibility and relaxation, to the enchanting world of Gravity Yoga. If you’ve ever felt the gravitational pull on your joints and muscles (I know I have) or dreamt of easily touching your toes, you’ll want to hear this. According to Circle DNA they say that “A study found 16 women who took
Gravity Yoga Unveiled – The Mind-Blowing Results and Secrets You Need to Know! Read More »
You have asked the question and I’m going to give you the top range of fold up travel yoga mat around. It’s important to consider what features you want in your travel yoga mat, because it’s coming with you on your next trip. There’s no reason why you can’t sneak your yoga mat onto the
Finding the Ultimate Fold Up Travel Yoga Mat! Read More »
In our fast-paced world, yoga poses for stress relief are something we need to know more about. The good news for us is that yoga offers a serene escape from the chaos. I’ll fill you in on a collection of yoga poses that are specifically designed to melt away stress and restore a sense of
Unlock the Power of Yoga Poses for Stress Relief! Read More »
Picture this…… You’re on a thrilling adventure, exploring new destinations, tasting exotic cuisine, and embracing another lands culture and you pull out your best travel yoga mat. Amidst all this excitement, you’re determined not to let your fitness routine go AWOL. Whether you’re a longtime globetrotter or just planning your next getaway, a travel exercise
Globetrotter’s Fitness Companion – How to Choose the Best Travel Yoga Mat! Read More »
Yoga class is often a place where I usually find myself contorted into positions I never imagined possible, surrounded by people who seem equally stunned by the direction of their own limbs. But despite all the twisted poses and awkward moments, there’s one thing that always feels so serene at the end of class: when
Shocking Revelation: The Real Reason Why Say Namaste After Yoga Read More »
Yoga is beneficial for our overall health, this we know, so now it comes to making sure we also find you the 7 Top Rated Yoga Mats for 2024 for your practice. Our expert team at Top Rated Yoga Mats have completed detailed testing and reviews of more than 75 yoga mats currently on the
7 Top Rated Yoga Mats For 2024 – Your Path to Ultimate Comfort! Read More »
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