The Psychology of Personal Space: Why Your Yoga Mat Matters

By Mel Abbingwell – Qualified Yoga Instructor Let’s be real—if you’ve ever had someone drift onto your mat during Savasana, you know exactly why this topic deserves attention. Your yoga mat personal space is more than just a rectangle of rubber—it’s your little sanctuary in the chaos of the world. And in a packed studio […]

The Psychology of Personal Space: Why Your Yoga Mat Matters Read More »