You’re at the right place to have your question answered ‘Are yoga mats non slip?’ As yoga instructors, we know the struggle of slipping and sliding on our mats all too well.
It’s like trying to find your balance in tree pose while standing on a patch of ice – not fun, and definitely not zen.
So, to save you from face-planting during your next downward dog, we’ve put together a guide all about which yoga mats are non slip and the best non-slip yoga mats on the market.
These mats will keep you firmly planted to the ground, no matter how sweaty your palms get.
What to look for in a non-slip yoga mat
When it comes to choosing the perfect non-slip yoga mat, there are a few key factors to consider: material, texture, thickness, and style.
Material
The material of your yoga mat can make all the difference in preventing slips and falls. Look for mats made from natural rubber or cork, as these materials provide excellent grip even when wet with sweat.
Texture
A textured surface can also add that extra layer of help to prevent slipping during your practice. Opt for mats with a slightly rough texture, which will help grip your hands and feet and keep them in place.
Thickness
While thicker mats may offer more cushioning for your joints, they can also be less stable on the floor. Look for a mat that strikes the right balance between cushioning and stability – around 5mm thick should do the trick.
Style
Lastly, don’t forget to choose a mat that reflects your personal style and preferences. Whether you prefer bold prints or simple designs, there’s a non-slip yoga mat out there for everyone.
How We Selected the Best Non-slip Yoga Mats
To narrow down our list of the best non-slip yoga mats, our team of Yoga Instructors tested many of the most popular products on the market. We also consulted with fellow yoga instructors and gathered feedback from our students to ensure we were recommending the best of the best.
Best non-slip yoga mats at a glance
Here’s a quick overview of our top picks:
- Best Overall: IUGA Yoga Mat Non Slip Anti-tear
- Best for Sweaty Palms: Gaiam Cork Yoga Mat
- Best Budget: Gaiam Dry-Grip Yoga Mat
- Best Cushioned: Gaiam Premium Print 6mm Yoga Mat
- Most Sustainable: JadeYoga Harmony Mat
- Best for Travel: Manduka eKO Super Superlite Yoga Mat
- Best Entry-Level Yoga Mat: Heathyoga Eco Friendly Non Slip Yoga Mat
- Best for the Eco-Conscious: SUGA Premium 100% Recycled Yoga Mat
- Best for Hot Yoga: Yoga Design Lab The Combo Yoga Mat
- Best Large Yoga Mat: Gorilla Mats Premium Large Yoga Mat
How do I keep my yoga mat from slipping on the floor?
In addition to choosing the right yoga mat, there are a few other tricks you can try to prevent slipping during your practice. One option is to place a yoga towel or grippy mat on top of your regular mat for extra traction. You can also try lightly spraying your mat with water before practice to enhance grip.
What’s the benefit of a non-slip yoga mat?
A non-slip yoga mat can make all the difference in your practice, allowing you to focus on your poses without worrying about slipping and falling. Plus, with the right mat, you can push yourself to new limits and take your practice to the next level.
So, there you have it – the best non-slip yoga mats to keep you grounded and focused during your practice. Namaste, friends!
FAQ’s
Are yoga mats slip resistant?
The million dollar question, and the answer is some are, some aren’t. If you’re buying a new yoga mat have a look at our list above otherwise choose a yoga mat made from rubber or cork to make sure it’s less slippery.
How do I make my yoga mat not slip?
It depends because some yoga mat materials are more prone to slipping than others. It also depends on what style of yoga you’re doing. If you do hot yoga you need to really consider the yoga mat material before making your purchase.
What is the best non-slip material for a yoga mat?
Some of the least slippery yoga mat materials are cork and rubber. Others can also be non-slip with a textured surface. Always research the material of a yoga mat before you purchase it.
What is the best exercise mat that doesn’t slip?
We have a list of our Top 6 Most Grippy Mats that will get you started. These mats are multifunctional and are generally perfect for either exercise or yoga. The only thing with these mats is I wouldn’t use them to store heavy workout equipment on or they will flatten the material.
What’s the best non slip yoga mat for sweaty hands?
Our recommendation after many years of experience as yoga instructors is that the Gaiam Cork Yoga Mat is the best yoga mat for sweaty hands. This mat is made from cork and is in our opinion the yoga mat that you won’t be slipping and sliding around on.
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