I’m honored to present the expertise of Liarne Ishta, a professional with a rich tapestry of experience in the realms of exercise physiology and yoga instruction.

For over three decades, Liarne’s immersed herself in the world of holistic health and fitness, cultivating a deep understanding of the human body and its intricate mechanisms. As an Exercise Physiologist, she has delved into the science behind movement, rehabilitation, and physical conditioning, offering invaluable insights into optimizing performance and fostering well-being.

In tandem with her expertise in exercise physiology, Liarne has a lifelong dedication to the practice of yoga. As an instructor with years of teaching under her belt, she has guided countless individuals on their journey towards physical vitality, mental clarity, and spiritual balance.

Her approach to yoga is rooted in tradition yet seamlessly integrated with modern scientific principles, making her a trusted authority in the field.