Best Yoga Mats for Seniors – Comfort and Safety for Every Pose Let me take you back a few years. I was teaching a gentle yoga class Read More »
Why Your Yoga Mat’s Grip Can Make or Break Your Practice If you’ve ever found yourself slipping during one of your yoga moves or struggling to Read More »
Best Yoga Mats for Seniors – Comfort and Safety for Every Pose Let me take you back a few years. I was teaching a gentle yoga class Read More »
Why Your Yoga Mat’s Grip Can Make or Break Your Practice If you’ve ever found yourself slipping during one of your yoga moves or struggling to Read More »