I’m a yoga instructor dedicated to mindful living and if this is important to you too then keep reading.
I also understand how important it is to align our practice with our values. It’s not good enough anymore to not find out where our yoga mat comes from or what material it’s made from.
It’s not acceptable any more to just say oh who knows what it’s made from…..it’s our job to find out.
Today, I want to help you get started on the path of finding out more about eco-friendly yoga mats and discover how we can support both our own health (which is very important), our practice and our planet.
Why Choose an Eco-Friendly Yoga Mat?
We’ve all experienced that moment of inhaling deeply into meditation, only to breathe in the strong chemical smell of our new yoga mat. Unfortunately, that smell often does come from harmful, toxic chemicals.
By choosing an eco-friendly mat, you’re not just making a positive impact on the environment, but also protecting your health. Plus, doesn’t it feel amazing to practice on a mat that reflects your commitment to sustainability?
It’s something that makes me feel good every time I step onto my mat…trust me, you will too!
A Note about Materials
When we discuss eco-friendly yoga mats, we focus on materials like natural rubber, cork, organic cotton, jute and wool.
Why, well because these materials are biodegradable, sustainable, and free from harmful off-gassing chemicals.
Let’s get a bit more detail about some of these materials and why they’re beneficial for both you and planet Earth:
Natural Rubber
Provides excellent grip and durability.
Cork
Naturally antimicrobial and offers great traction.
Organic Cotton
Soft, breathable, and gentle on the skin.
Jute
Durable, washable and awesome grip.
Wool
Offers warmth and comfort, perfect for colder climates.
Our Criteria for Choosing the Best Eco-Friendly Yoga Mats
In selecting the best eco-friendly yoga mats, we considered several factors: durability, grip, comfort, eco-credentials, and price.
After researching and getting our team to test many, many options over time, we’ve curated a list of our favorite mats that excel in these areas:
1. The Liforme Original Yoga Mat
If you’re looking for a mat that’s kind to both you and the planet, the Liforme Original is worth checking out. These guys have absolutely nailed the balance between being eco-friendly and super functional.
The mat is made from natural rubber and eco-polyurethane, which sounds fancy but basically means it’s biodegradable and non-toxic. No nasty PVC or harmful chemicals here!
What’s cool is that Liforme has put a lot of thought into their production process to minimize environmental impact.
They even package the mat in a recyclable cardboard box instead of plastic. But it’s not just about being green – this mat is a dream to use.
It’s got great grip, even when you’re sweating buckets, and the alignment markers are a game-changer for perfecting your poses.
Plus, it’s built to last, so you won’t be tossing it out anytime soon.
Basically, with the Liforme Original, you’re getting a high-quality mat that helps you nail your practice while giving Mother Nature a high-five. What’s not to love?
Liforme Original Yoga Mat
$149.95
- Patented Alignment System
- Warrior-like Grip
- Non-slip, Eco-friendly, sweat-resistant
- Long, wide, 4.2mm thick mat for comfort
2. Manduka eKo Lite Yoga Mat
The Manduka eKO Lite Yoga Mat is an excellent eco-friendly choice for yoga enthusiasts who prioritize sustainability (like we do) without compromising on quality.
Made from sustainably harvested natural tree rubber, this mat is free from harmful chemicals, such as PVC, toxic plasticizers, and dyes, making it a safer option for both the environment and your health.
Its durability ensures long-lasting use, reducing the need for frequent replacements, which in turn minimizes waste.
The eKO Lite’s textured surface provides excellent grip and stability, giving you a better overall experience in your practice while supporting eco-conscious choices.
By choosing the Manduka eKO Lite, you’re investing in a high-performance mat that aligns with your commitment to environmental responsibility.
Manduka EKO Lite
$78.37
- Natural rubber grip that catches if you start to slip
- Superior durability lasting 2x longer than other natural rubber mats
- Rippled surface texture for superior traction
- Biodegradable and naturally made
3. Hugger Mugger Para Rubber Yoga Mat
The Hugger Mugger Para Rubber Yoga Mat is an ideal eco-friendly choice for anyone looking for a comfy and sustainable practice.
It’s been made from natural, biodegradable rubber, this mat is free from synthetic materials and harmful chemicals, once again, ensuring it’s safe for both you and the planet.
The Para Rubber mat offers a thick, cushioned surface that provides excellent joint support and comfort, making it perfect for various yoga styles.
Its textured surface ensures a strong grip, even in sweaty conditions, allowing for stability in every pose.
By choosing the Hugger Mugger Para Rubber Mat, you’re not only investing in a high-quality yoga experience but also supporting environmentally responsible manufacturing practices.
Hugger Mugger Para Rubber Mat
$99.95
- Superior, non-slip grip on both sides
- Natural rubber is durable, and long-lasting
- 1/4″ thickness with excellent cushion and shock absorption
- Streaked with a blue and green pattern
- Rubber is a natural, sustainable, renewable material. Ours comes from non- sources.
- Nonslip surfaces on both sides
- 1/4″ thickness for excellent cushion
4. Jade Fusion Yoga Mat
The Jade Fusion Yoga Mat is a top choice for eco-conscious yogis who prioritize both performance and sustainability.
This mat was crafted from natural rubber tapped from rubber trees, it’s completely free of PVC, EVA, and other synthetic materials, making it a biodegradable and non-toxic option.
What I love is that Jade Yoga is also committed to environmental responsibility; for every mat sold, they plant a tree in partnership with Trees for the Future, contributing to global reforestation efforts.
The Jade Fusion mat is thicker than most, offering exceptional cushioning and support, which is ideal for both yoga and other floor-based exercises.
By choosing the Jade Fusion Yoga Mat, you’re not only enhancing your practice with superior grip and comfort but thinking about our ozone layer too!
Jade Fusion Yoga Mat
$144.95
- Luxurious Comfort & Sturdy Workout Mats for Home Gym
- 68″ and 74″ Yoga Mat Thick
- Non-Slip Workout Mat with Extra Strong Grip
- US Made Yoga Mats
Additional Recommendations
For a few more top picks based on extensive reviews have a look at our page on the top biodegradable yoga mats.
What to Avoid When You’re Buying an Eco Friendly Yoga Mat
When shopping for a yoga mat, steer clear of materials that can harm both your health and the environment.
Don’t go near mats made from PVC (polyvinyl chloride), which is highly toxic and off-gasses harmful chemicals like VOCs and PAHs.
Also, stay away from PU (polyurethane), PER (polymer environmental resin), and TPE (thermoplastic elastomers), as these materials are derived from petroleum and may contain undisclosed additives.
Beware of mats containing azodicarbonamide (ADA), phthalates, and synthetic latex, which have been linked to various health concerns.
Microfiber or polyester mats should also be avoided due to their negative environmental impact and the release of harmful microplastics.
Instead, opt for mats made from natural, organic materials such as cork, cotton, or jute. These options are generally safer for your health and more environmentally friendly.
When possible, choose mats from reputable eco-friendly brands and look for independent certifications that consider the entire lifecycle of the product, not just the end result.
Don’t forget, the “new yoga mat smell” can be a red flag for chemical off-gassing.
Prioritize your health, we only get one chance at this and make sure you get a mat that aligns with your values.
For the Traveling Yogi
If you’re a yoga nomad who loves to take your practice on the road, consider a travel-friendly mat.
Look for lightweight options that fold or roll up easily.
Keep in mind that portability might mean sacrificing some cushioning, so find a balance that works for you.
Let’s chat about picking out an eco-friendly travel yoga mat that’s good for you and Mother Earth. Trust me, I’ve been around the block (and the world) with my yoga practice, so I’ve got some tips to share.
So, we’ve already mentioned materials. Ditch the PVC mats – they’re bad news for you and the environment.
Instead, go for the good stuff like natural rubber, cork, or organic cotton.
These materials aren’t only kinder to the Earth, but they’ll give you that sweet grip you need for those tricky poses.
Now, don’t be cheap when it comes to your mat.
Splurging on a quality mat that’ll last for years is way better than constantly replacing cheaper ones.
Brands like Manduka and Jade are known for making mats that are lightweight and they can take a beating.
Keep an eye out for mats that are free from nasty chemicals and dyes. Look for labels that show the mat is PVC and latex-free.
Think about what happens to your mat when it’s time to retire it. Some brands have recycling programs, so your old mat doesn’t end up in a landfill.
Lastly, don’t forget about comfort! Your eco-friendly travel mat should still feel good to use. Liforme mats, for instance, have alignment markers and extra cushioning to keep you comfy.
So there you have it! Picking an eco-friendly travel yoga mat is all about finding that sweet spot between being green and having a mat that’s lightweight and ultimately still works for you.
Conclusion
So, thats all folks, you now have your comprehensive guide to eco-friendly yoga mats in 2024.
Remember, the best mat is one that supports both your health and your values.
Take the time to explore different options and find the perfect mat that aligns with your commitment to sustainability. Namaste!
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