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Have you ever wondered about the meaning of the word “Namaste”? It’s so much more than just a polite gesture we use at the end of each yoga class. Originating from the ancient Sanskrit language, “Namaste” is a profound word that symbolizes respect and acknowledges the divine spark within each of us. It can be […]
Meaning of the Word Namaste – One Small Act of Kindness Read More »
I’ve seen firsthand how wall yoga can be a game-changer for seniors. It’s like having a trusty friend to lean on while you explore the wonderful world of yoga. So, grab your comfiest clothes, and let’s show you what it’s all about in the world of wall yoga! Wall Yoga is Ideal When You Need
Easy Wall Yoga for Seniors – Yoga Poses You Can Practice Against a Wall Read More »
If you’re looking to green up your practice, you’ve come to the right place. Hemp yoga mats are a fairly new item on the market and they’re here to stay, and with very good reason! Let’s roll out this topic and explore why hemp mats are becoming the go-to choice for eco-conscious yogis everywhere. What
Best 3 Hemp Yoga Mats for Sustainable Yogis Read More »
I’ve seen countless trends come and go in the world of yoga accessories. But let me tell you, the increase in recycled yoga mats is one trend that’s here to stay (and eventually take over) – and with good reason! Not only are these mats better for our planet, but they’re also becoming increasingly popular
The Rise of Recycled Yoga Mats: Brands Leading the Way Read More »
If you’re passionate about hot yoga but don’t want to break the bank, finding an affordable yet high-quality yoga mat is essential. Hot yoga can be intense, and having the right mat can make all the difference in keeping you stable, safe, and comfy during your practice. To help you find the best mat for
Most Affordable Yoga Mats for Hot Yoga in 2024, According to Yoga Instructors Read More »
Jute yoga mats are gaining popularity among yogis like us who want a blend of sustainability and functionality in their practice. But what makes these mats so special? And are they right for you? Let’s talk more about the benefits and drawbacks of jute yoga mats so you can decide if they’re the perfect match
Jute Yoga Mats: Benefits and Drawbacks for Your Practice Read More »
Do you want to know the benefits of eco yoga mats? Picture this: You’re in your favorite yoga class, flowing through a sun salutation, when suddenly you catch a whiff of that unmistakable “new mat smell.” But what if I told you that scent isn’t the essence of zen you’ve been chasing, but rather a
The Benefits of Using an Eco-Friendly Yoga Mat for Your Practice Read More »
Over the years, I’ve seen plenty of mats come and go. But now we want to find out everything there is to know about the best biodegradable yoga mats. I’ve got to tell you, the game has changed in recent years. With our planet crying out for help, it’s high time we roll out mats
Best Biodegradable Yoga Mats for Green Living in 2024 Read More »
Are you ready to take your yoga practice to new heights? Look no further than the humble yoga mat! Choosing the right yoga mat can be overwhelming. Our team’s put together the 19 best yoga mats on the market based on our in-depth, multi-point testing methodology. We specifically rate and personally test products for the factors
19 Best Yoga Mats of 2024, Expert Tested and Reviewed Read More »
You’re at the right place to have your question answered ‘Are yoga mats non slip?’ As yoga instructors, we know the struggle of slipping and sliding on our mats all too well. It’s like trying to find your balance in tree pose while standing on a patch of ice – not fun, and definitely not
Are Yoga Mats Non Slip? Finding the Best Around! Read More »
Can yoga mats float? It really depends on what your mat’s made from, so find out your yoga material and keep reading.
I’m always interested to learn more about yoga. What are yoga sutras and how they originated seems like something we want to find out more about. The yoga philosophy brings us so much wisdom from the past and has been handed down through each generation. One of the ways this is done is with a
What Are Yoga Sutras? – What You Need To Know Read More »
Been wondering how often to replace yoga mat? My yoga mat is my number one essential tool when I’m doing my yoga practice. It comes with me everywhere and makes me happy when I use it because I know how it supports me and keeps me in a clean, safe space of my own. So,
How Often To Replace Yoga Mat? – Signs It’s Shouting, ‘Upgrade Me Now!’ Read More »
In my never ending quest to find enjoyable and effective ways to lose weight, I discovered Hot Yoga! Hot Yoga has become popular for its ability to not only help us improve our weight and physical health but also our mental well being. I’ll let you in on the secrets about how it helps us
The Surprising Truth About Lose Weight Hot Yoga! Unlock Your Dream Body Read More »
I’ve been wondering lately what did the yogi’s of the past use to support them while they did yoga? I can’t imagine it’d be very comfortable, maybe they used grass or feathers for a softer base. I was intrigued to find out more about how they managed back then and what exactly they used. If
Unlocking the Secrets – Delve into The History of Yoga Mats! Read More »
Yoga was originally developed in India, as an entire system to manage people’s wellbeing. Something you probably never knew until now is that yoga isn’t just poses and breathing, there’s so much more to it. Let’s break down these 6 branches of yoga, what they are and how they apply to us now, living in
The 6 Branches of Yoga – How it applies to us now! Read More »
First find out why your mat is slippery. Then make your mat less slippery:
Buy the right mat
Use your mat regularly
Wash your mat
Use a yoga towel
Salt scrub
Use a yoga mat spray
Put on a grip enhancer
For all the details read below…
How to Make Yoga Mat Less Slippery, Tips and Tricks! Read More »
Discover the perfect yoga mat for your style and lifestyle with our expert guide. From thick and textured to sticky and eco-friendly, we’ll help you choose the best mat for your practice.”
Yoga Mat Materials: The Ultimate Material for the Perfect Mat! Read More »
Have you been searching for the best exercise mat to help get the most out of your workouts? I’m going to be reviewing the Top 7 exercise mats. Whether you’re into pilates, yoga, gymnastics, martial arts or if you’ve just been looking for a comfy, long lasting mat for your home workouts or gym equipment,
Unlock Your Fitness Potential with the Ultimate Exercise Mat! Read More »
Ever wondered exactly how yoga works? In the pursuit for well-being, yoga has stood the test of time. It offers us a pathway to balance the mind, invigorate the body, and nourish the soul. If you’ve ever wondered about the magic behind the serenity, flexibility, and mindfulness that yoga promises, this article is your guide
Mind-Blowing Benefits: How Yoga Works-Nurtures Every Aspect of Your Being!” Read More »
Never heard of BMat yoga mats? Well, it’s time you did. In the ever-changing world of yoga, we are constantly on the lookout for the perfect balance of comfort, durability, and sustainability in their equipment. One name has been making waves in the yoga community and that is BMat – they’re a a brand known
Review of New BMat Yoga Mats- Are They Worth The Money? Read More »
Welcome to the steamy world of hot yoga, how hot is it when the temperature isn’t the only thing that’s sizzling. If you’ve ever been curious about hot yoga and find yourself wondering, “Hot yoga: how hot is too hot?” you’re not alone. Hot yoga is a popular form of yoga that is practiced in
Uncover the Secrets of Hot Yoga How Hot is Too Hot? Read More »
If you’re a yoga fan, I’m sure you would have heard of the Manduka yoga mat, it’s a top-quality and durable mat that is designed to last a lifetime. The Manduka yoga mat is made of eco-friendly materials and has a dense and cushioned surface that gives your joints and spine the comfort they deserve(and
How to Break in Your Manduka Yoga Mat and Enjoy Its Benefits! Read More »
Are you someone who struggles with back pain? We want to tell you more about the best yoga mat for back pain. You’re probably well aware of the importance of finding the perfect yoga mat to alleviate discomfort during your practice. Gone are the days of panicking over whether your back issues will put a
In our busy lives in 2024, finding just a few moments of peace and balance has become more crucial than ever. One avenue that offers a harmonious blend of physical fitness and mental serenity is hot yoga. As you step into a room heated to a balmy temperature, you embark on a journey that not
Mat Heatwave – The Ultimate Guide to the Best Yoga Mat for Hot Yoga! Read More »
The phrase “most eco friendly yoga mat” gets splashed around a lot these days, but I’ve been wondering exactly what it means when it comes to yoga mats. So, I decided to hop to it and do some research and my results are below. An “eco-friendly” yoga mat means that the mat’s designed to be
Eco-Yoga Excellence – Unlock the Secrets of the Most Eco Friendly Yoga Mat! Read More »
Yoga is beneficial for our overall health, this we know, so now it comes to making sure we also find you the 7 Top Rated Yoga Mats for 2024 for your practice. Our expert team at Top Rated Yoga Mats have completed detailed testing and reviews of more than 75 yoga mats currently on the
7 Top Rated Yoga Mats For 2024 – Your Path to Ultimate Comfort! Read More »
I want to give you all the info you need today to find your best sweat-proof yoga mat. Yoga isn’t merely about physical exercise—it’s a voyage towards equilibrium, flexibility, and inner tranquility. Whether you’re a yogi or just dipping your toes into the practice, there’s one indispensable component you shouldn’t overlook: your yoga mat. Today,
Finding the Best Sweat-Proof Yoga Mat – Your Ultimate Guide to Grip! Read More »
Two popular contenders in the yoga mat arena are cork versus rubber yoga mats. Both materials offer unique benefits, and the choice between them can significantly impact your experience. Whether you’re into yoga, Pilates or even stretching, we’re all faced with the dilemma of choosing the perfect yoga mat to suit our practice. We’ll go
The Great Debate – Cork Versus Rubber Yoga Mats Unravelled Read More »
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